Beta-glucan
Monday March 13, 2006
Beta-glucan, which is found in cereal fibers, such as oats, wheat, and barley, has been found to effectively reduce cholesterol levels in many research studies. Read more here.
Learn how you can reduce your your numbers with these nutrition and exercise tips. More >
Keep yourself, and your family, happy and healthy this fall with these tips. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.
Comments
No comments yet. Leave a Comment