You've been diligently making your lunches and preparing delicious -- and healthy -- meals for you and your family, and then it happens: you forget your lunch at home. Or, you might find yourself out with friends, grabbing a quick bite to eat. Fast food restaurants are on practically every corner of the street, and are very convenient during those times when there is no time to cook. But should you go to one if you are trying to watch your cholesterol? This article will tell you how to make healthier selections if you find yourself eating out at a fast food restaurant.
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