Are All Cheeses Off-Limits?

Watching your cholesterol and fat intake can be tough -- especially if you're a cheese lover. Cheese is chock-full of calcium, but it can also introduce additional fat into your cholesterol-lowering diet. The good news is that cheese is not necessarily off-limits when you're following a diet to help lower your cholesterol. This article will show you which cheeses are lowest in cholesterol and fat.

_{Photo credit: Olga Nayashkova, istockphoto}