
Barley is a healthy grain that can be more than a delicious addition to your diet -- it can also help lower your cholesterol levels. There are many ways to add this high-fiber, nutritious ingredient to your favorite dishes, whether you are incorporating it as a side dish or adding it to a hearty soup. These tasty -- and heart-healthy -- recipes will give you a few great ideas on how to add barley to your meals
Photo credit: Allocrice Tulus, istockphoto
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