1. Health
Jennifer Moll, PharmD

Ways to Add Barley to Your Cholesterol-Lowering Diet

By February 17, 2013

Follow me on:


Barley is a healthy grain that can be more than a delicious addition to your diet -- it can also help lower your cholesterol levels. There are many ways to add this high-fiber, nutritious ingredient to your favorite dishes, whether you are incorporating it as a side dish or adding it to a hearty soup. These tasty -- and heart-healthy -- recipes will give you a few great ideas on how to add barley to your meals

Photo credit: Allocrice Tulus, istockphoto

No comments yet. Leave a Comment
Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.