Articles Index

Low Fat Eating At Holiday Parties

It’s the holidays, which means time for holiday parties that include the four F’s: family, friends, fun, and –- of course –- food. Just because you are on a low fat diet, it doesn't mean that your food options are limited.

Can Pomegranate Juice Lower Your Cholesterol?

Although limited, studies are finding that pomegranate juice may help to improve your heart health - and your cholesterol levels.

What Is Tangier Disease?

Tangier disease is a very rare, inherited condition that results in very low levels of HDL cholesterol.

Insoluble or Soluble Fiber: Which Lowers Cholesterol?

When it comes to lowering cholesterol, soluble fiber has been shown to be the most effective in keeping lipids low.

What Is Small, Dense LDL?

The presence of small, dense LDL in your blood may raise your risk of heart disease.

Butter Vs Margarine: Which Should I Use If I'm Concerned About Cholesterol?

Butter vs margarine - which one should you eat on a low cholesterol diet?

Can Artichoke Leaf Extract Lower Cholesterol?

Recent studies are showing that artichoke leaf extract can lower cholesterol levels.

Familial Hypobetalipoproteinemia: A Disorder of Low Cholesterol Levels

Familal hypobetalipoproteinemia is a low cholesterol disease that may asymptomatic, or cause health problems.

Can Blood Donation Lower Cholesterol Levels?

Some studies indicate that blood donation may lower cholesterol levels and prevent coronary heart disease.

The Basics About Fibrates

Fibric acid deriviatives, or fibrates, are a class of cholesterol lowering drugs.

What Is a Carotid Endarterectomy?

A carotid endarterectomy is a procedure that removes atherosclerotic plaques from the carotid artery.

What Is High Cholesterol?

High cholesterol is a condition that is characterized by elevated cholesterol levels. If left unchecked, high cholesterol could lead to heart disease.

What You Need To Know About Selecting a Niacin Supplement

Next time you go into your local pharmacy, you will notice many different bottles of niacin supplement on the shelf. The choices are mind-boggling and the result can be costly and unhealthy. are certain things you need to look for before you purchase and begin to take a niacin product.

Cordaptive: Niacin Without The Side Effects

If you are taking niacin for cholesterol, you are familiar with niacin side effects, such as flushing. Cordaptive lowers side effects of niacin. It contains laropiprant, which reduces flushing associated with niacin.

New Research Reveals How Niacin Effects Extend To HDL Cholesterol

Niacin effects extend to raising HDL cholesterol, but how? New studies are helping scientists to understand how niacin works in raising good cholesterol levels.

The TLC Diet

The TLC diet, or Therapeutic Lifestyle Changes diet, is a low cholesterol diet that can lower LDL cholesterol and triglycerides and raises HDL cholesterol. This diet is one of many diets for lowering cholesterol. The TLC diet is a good diet for high cholesterol.

Is Chitosan an Effective Low Cholesterol Supplement?

Chitosan may seem to be the next low cholesterol supplement, but does it really work?

Soy Benefits

You might have heard about the healthy soy benefits lately, and studies are showing that there is a possibility that soy lowers cholesterol. Research has shown a strong relationship between soy and cholesterol and soy and heart health. If you want to lower cholesterol naturally, choose soy.

Can Pecans Help Lower Your Cholesterol?

Pecans are heart healthy nuts that can help to lower your cholesterol.

Does Eating Oatmeal Help Lower Your Cholesterol?

If you are looking for food to lower cholesterol, you might want to think of the relationship between oatmeal and cholesterol.

How To Make Your Kitchen Heart Healthy While Following a Low Fat Diet

Following a low fat diet is an important part of lowering cholesterol. The first thing you should do, however, is give your kitchen a heart-healthy makeover.

What Is Atherosclerosis?

One of the most common consequences of untreated high cholesterol levels results in atherosclerosis, or hardening of the arteries.

Mannose Binding Lectin May Predict Heart Attack Risk

Mannose binding lectin (MBL) is a protein that has only been known of for about two decades. The function of mannose bindng lectin is to help your body defend itself against pathogens. Scientists have now discovered that this protein may be a predictor to a person's risk of having a heart attack.

Which Drugs Can Raise Cholesterol Levels?

Although new drugs are supposed to help you onto the road to good health, they may have some undesirable side effects - and may even raise your cholesterol levels.

Can Hibiscus Flower Extract Lower Cholesterol?

According to a study performed by Shan Medical University's Institute of Biochemistry in Taiwan, extract from the hibiscus flower (Hibiscus sabdariffa) lowers both LDl cholesterol and your risk of heart disease.