1. Health

Eating Out When On a Cholesterol-Lowering Diet

Is eating out possible on a cholesterol-lowering diet? Most definitely. Whether you are at your favorite restaurant, or your next dinner party, there are many delicious foods that you can eat without increasing your cholesterol levels.

Delicious Small Desserts at Familiar Restaurants

If you're watching your cholesterol (or your diet for any reason, for that matter), you may think dessert is off-limits. But small desserts can fit into your diet plan and pack a satisfying punch. Here, some delicious picks from familiar restaurants.

Low-Cholesterol Restaurant Breakfasts

This article offers helpful tips for what to order at popular breakfast chain restaurants nationwide. It shows that eating out can be healthy and satisfying.

Holiday Parties - Tips For Low Fat Eating At Holiday Parties

Share your cholesterol lowering tips for eating low fat at holiday parties.

Low Fat Eating At Holiday Parties

It’s the holidays, which means time for holiday parties that include the four F’s: family, friends, fun, and –- of course –- food. Just because you are on a low fat diet, it doesn't mean that your food options are limited.

Eating Out On A Low Cholesterol Diet

Going out to eat on a low cholesterol diet does not have to be a puzzling task. There are many, healthy foods available at your favorite restaurants. The trick is knowing which foods you need to avoid.

Low-Cholesterol Ethnic Food

This article gives tips for heart-healthy choices when dining out at ethnic restaurants. Suitable for low-cholesterol, low-saturated fat diets.

Low-Cholesterol Fast Food Entrees

If you're watching your cholesterol (or your diet for any reason, for that matter, you may think fast food is off-limits. But certain entrees can fit into your diet plan and pack a satisfying punch. Here, some delicious picks from familiar restaurants.

Weight Loss 101: Healthy Travel Tips

This article provides tips from dietitian Sarah-Jane Bedwell on dining while traveling, especially during airport travel.

Discuss in my forum

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.