1. Health

Low-Cholesterol, Holiday Meal Planning

Holiday meals do not have to be boring just because you're trying to watch your cholesterol. With these delicious tips and tricks, any holiday meal can be scrumptious.

Low-Cholesterol Christmas Drinks and Desserts

Needing some drink or dessert ideas for your next Christmas party? Try one of these healthy treats! They are sure to be a crowd-pleaser -- especially for those that would like to indulge alittle during the holidays, without hurting their cholesterol.

Low-Cholesterol New Years Food

Whether or not you've made a resolution to keep your heart healthy for the new year, these delicious dishes will be easy on your cholesterol - and your waistline.

Low-Cholesterol Christmas Party Appetizers

Looking for healthy ideas for finger foods at your next Christmas party? Try some of these dips, salads, and appetizers.

Entrées and Sides for Low-Cholesterol Christmas Party

These delicious and heart-healthy entrées and sides will be a hit at your next Christmas party.

Channukah Food -Low-Cholesterol Channukah Food

Channukah Food -Low-Cholesterol Channukah Food

Low Fat Eating At Holiday Parties

It’s the holidays, which means time for holiday parties that include the four F’s: family, friends, fun, and –- of course –- food. Just because you are on a low fat diet, it doesn't mean that your food options are limited.

Holiday Parties - Tips For Low Fat Eating At Holiday Parties

Share your cholesterol lowering tips for eating low fat at holiday parties.

Low Cholesterol Healthy Valentine Tips - Five Tips for Being a Healthy Valentine

This article gives you give helpful tips for being a healthy Valentine.

Four Healthy Valentine's Recipes for a Delicious Dinner

Try these delicious, cholesterol-friendly recipes for your next Valentine's day dinner.

Healthy, Low-Cholesterol Super Bowl Party Food

This article suggests low-cholesterol meals for a fantastic Super Bowl party. It takes the guess work out of healthy meal planning for a Super Bowl party.

Tasty, Low-Cholesterol Desserts

Need some delicious -- and sweet -- ideas for Valentine's day? These desserts are scrumptious and healthy for your heart.

Valentine's Day Low-Cholesterol Desserts

This article provides suggestions for low-cholesterol Valentine's Day desserts. It emphasizes desserts with berries and low-fat dairy products as main ingredients.

Low-Cholesterol, Heart-Healthy Thanksgiving

Having high cholesterol and needing to follow a cholesterol-lowering diet doesn't mean that you have to spend Thanksgiving salivating over others' meals. Here, 7 steps for a heart-healthy Thanksgiving that won't throw your cholesterol-lowering efforts out the window.

Ways to Keep Your Cholesterol Levels Healthy During the Holidays

Keeping your cholesterol levels healthy during the holidays is probably the most difficult part about following a cholesterol-lowering regimen. With a few helpful tips, you can enjoy the holiday food festivities without having to neglect your favorite dishes.

Cholesterol-Friendly Cooking Tips during the Holidays

The holidays are often tied to delicious, homemade dishes. Watching your cholesterol doesn't mean that you have to sacrifice your holiday favorites. Try these helpful -- and healthy -- ingredient substitutions to make your favorite foods more cholesterol-friendly.

Making Your New Year’s Resolution to Keep Your Cholesterol Levels Healthy

Looking for a resolution for the new year? Why not make keeping your cholesterol levels healthy as your resolution. These lifestyle changes may seem small, but will help keep your cholesterol levels - and your heart - healthy.

Delicious, Low-Cholesterol Food Ideas for Your New Year's Eve Party Appetizers

Having high cholesterol doesn't mean that you can't participate in the food festivities. Ring in the new year with these heart-healthy takes on these commonly served appetizers.

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