Meat & Dairy

A Cholesterol-Lowering Cheddar Cheese

Thanks to a new ingredient manufactured by Forbes Medi-Tech Inc in Vancouver, Canada, cheese may be added back into the diets of those cheese lovers who are trying to watch their cholesterol levels.

Eggs Beat The Bad Cholesterol Rap

The nutrient-rich egg has restored its reputation since the American Heart Association increased its daily consumption.

Which Milk Is Best To Drink On A Low Cholesterol Diet?

Milk and other dairy products contain a lot of vitamins and calcium. However, they also contain a high amount of fat. Milk products are classified based on the percent of fat contained within the milk. The lesser the percent the milk product is, the lower the amount of fat it contains.

Tips For Eating Meat On a Low-Fat Diet

These tips for eating meat on a low fat diet will help you to select the right types of meat to eat without ruining your low fat diet.

What Does the Word "Lean" Mean About the Meat I Consume?

Consuming lean meat is a good way to help keep your cholesterol levels within normal range and to obtain protein. What does the word "lean" actually mean?