Oils, Dressings & Toppings

Margarine Or Butter: Which Should I Use If I'm Concerned About Cholesterol?

When choosing foods, you should be concerned about how they may impact your cholesterol. Both butter and margarine contain saturated fat. However, one of these spreads may be slightly more heart friendly than the other.

Which Is The Best Cooking Oil To Use When Cooking Low Fat?

We often think about food messing up our cholesterol levels, but we seldom think about the oils we cook with having an effect on our cholesterol, too. Find out which oils are best to cook with while following a cholesterol-lowering diet, and which oils could cause your cholesterol to go up.

Tips for Using Oils in a Cholesterol-Lowering Diet

There are many heart-friendly oils that can be used in a cholesterol lowering diet. This article will give you tips on how to use oils in a cholesterol lowering diet

Cholesterol Lowering Diet - Tips for Using Oils in a Choleste…

Share your tips on how you include heart healthy oils in your cholesterol lowering diet.