Stop Smoking and Lower Cholesterol Levels
Smoking isn't only linked to lung disease. In fact, it is an important cause of high cholesterol levels and heart disease. It raises the amount of LDL cholesterol ("bad" cholesterol), lowers the amount of HDL cholesterol ("good" cholesterol), and accelerates the process of atherosclerosis. If you stop smoking now, you reverse this damage.
How Can I Quit Smoking?
Like alcohol abuse or narcotic abuse, smoking is also an addiction. There has been extensive research that links smoking to many types of cancer and other diseases, including heart disease. However, quitting smoking does not happen overnight and can be a very difficult process to undergo. About.com's guide to Smoking Cessation, Terry Martin, can help you on the road to a smoke-free way of life.
Like alcohol abuse or narcotic abuse, smoking is also an addiction. There has been extensive research that links smoking to many types of cancer and other diseases, including heart disease. However, quitting smoking does not happen overnight and can be a very difficult process to undergo. About.com's guide to Smoking Cessation, Terry Martin, can help you on the road to a smoke-free way of life.
Medline Plus Smoking Cessation
This website offers you a wide variety of resources concerning smoking cessation, including personal stories and recent research regarding smoking cessation.
This website offers you a wide variety of resources concerning smoking cessation, including personal stories and recent research regarding smoking cessation.
Tobacco Cessation - You Can Quit Smoking Now!
Whether you are a clinician looking for tools to offer your patients, or you are the patient who would like to stop smoking, this website is for you! This website has a lot of valuable tools that can assist you on the road to quit smoking.
Whether you are a clinician looking for tools to offer your patients, or you are the patient who would like to stop smoking, this website is for you! This website has a lot of valuable tools that can assist you on the road to quit smoking.
Twenty Minutes After Smoking...
After you have made that decision to quit, there are so many favorable changes occuring in your body---even within 20 minutes of your last cigarette!! This website from the Center of Disease Control has a lot of valuable, educational material to aid in smoking cessation.
After you have made that decision to quit, there are so many favorable changes occuring in your body---even within 20 minutes of your last cigarette!! This website from the Center of Disease Control has a lot of valuable, educational material to aid in smoking cessation.
Statement From The American Heart Association On Smoking
This is a statement from the American Heart Association outlining the benefits of smoking cessation.
This is a statement from the American Heart Association outlining the benefits of smoking cessation.
How Does Smoking Affect Your Cholesterol Levels?
Smoking has been tied to numerous health conditions, such as cancer and lung disease. However, smoking can also be very damaging to your heart - especially your cholesterol levels.
Smoking has been tied to numerous health conditions, such as cancer and lung disease. However, smoking can also be very damaging to your heart - especially your cholesterol levels.