From the article: Healthy Snacking on a Low Cholesterol Diet
Snacking is an important way to keep your hunger at bay between meals. But if you are following a
cholesterol-lowering diet, snacking on the wrong foods could sabotage your
efforts to lower your cholesterol. By switching to healthier snacks, you can help lower your cholesterol -- and your weight.
How did you begin including healthier snacks into your cholesterol-lowering diet? Whether it was cutting out your snack machine favorites, or switching your mid-morning pastry to fresh fruit, tell us ways you are implementing healthier snacks into your daily meal plan.
