From the article: The Basics of a Low Cholesterol Diet
Deciding to implement a cholesterol-lowering diet
is an important step to improving your lipid
profile and heart health. While most foods may be easy to toss out
of your diet, there are a few foods that were probably the most difficult to part with.
Which foods were the hardest for you to give up? Whether it was your vending
machine favorites, or your choice treats during your everyday stops to the pastry shop, tell us which foods were the most difficult to say goodbye to when you started your
cholesterol-lowering diet.
Share Your Story
What I missed on my diet
- I missed eating hamburgers, which pretty much I ate all the time considering I didn't cook much. Now, I am making time to do this. I will have an occasional turkey burger, or sometimes even red meat (maybe once a month or so), but I make it myself and use healthy foods to accompany it, like tomatoes, lettuce, fresh potato salad (not fries) and onions.
- —Guest miller
Changing Blood Chemistry
- Butter,Cheese,Bread,Pure ghee,cakes & Dairy sweets
- —Guest Mrs. Savita Samrat
