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Cholesterol Blog

By Jennifer Moll, About.com Guide to Cholesterol since 2004

Busting the Egg Myth

Monday October 18, 2004
Remember about ten years ago when eating more than two eggs a week was considered bad for your cholesterol? Consider this history. A study performed by the American Medical Association a few years ago concluded that eggs alone do not raise cholesterol levels. Despite their high cholesterol content, eggs are quite nutritious and are a great source of protein and vitamins! .Read more about it..

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