Red grapes are a healthy and delicious complement to any cholesterol-lowering diet plan. They are low in calories and fat -- in addition to having high amounts of heart-healthy polyphenols. Eating plain grapes can get a little stale after a while, so how can you add red grapes to your diet getting boring? This article features some creative and clever tips by dietitians on how to add red grapes to your low-fat diet.
Photo credit: Gary Tamin, sxc.hu