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Jennifer Moll, PharmD

Healthy Tips: Adding Red Grapes to Your Diet

By February 26, 2013

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Red grapes are a healthy and delicious complement to any cholesterol-lowering diet plan. They are low in calories and fat -- in addition to having high amounts of heart-healthy polyphenols. Eating plain grapes can get a little stale after a while, so how can you add red grapes to your diet getting boring? This article features some creative and clever tips by dietitians on how to add red grapes to your low-fat diet.

Photo credit: Gary Tamin, sxc.hu

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