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Beverages and Your Cholesterol

The foods that you eat are not the only things that you need to worry about when lowering your cholesterol. The beverages you consume could also affect your cholesterol levels.

Can Drinking Tea Cure Your Cholesterol Woes?
Tea is one of the most commonly consumed beverages worldwide and possesses a lot of beneficial properties that affords it the reputation of being a healthy drink. Recent reports suggest that these healthy benefits may extend to lowering cholesterol and your risk of heart disease.

Coffee: Does It Lower Cholesterol?
Many studies have indicated that unfiltered coffees may affect cholesterol. Two cholesterol-raising components of unfiltered coffee, cafestol and kahweol, have been found to increase total cholesterol levels. It does so by raising LDL cholesterol and raising triglycerides. Coffee does not affect HDL cholesterol.

Can Alcohol Lower Cholesterol?
Drinking alcohol on a regular basis can lower cholesterol. Moderate consumption of alcohol can raise HDL cholesterol, lower LDL cholesterol, and promote a healthy heart.

Alcohol Effects On Health and the Heart
Studies have shown that alcohol has a positive effect on your heart when taken in moderation. This research has also shown that these benefits may be extended to your cholesterol levels, too.

5 Ways to Cook With Wine: Cholesterol-Friendly Dishes
This article features quick and easy suggestions for using wine as a cooking ingredient. Try these tips for lowering cholesterol through diet.

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