1. Health

Ways to Add Chicken to a Healthy Diet

Chicken Recipes for a Low Cholesterol Diet

From

Updated July 02, 2011

About.com Health's Disease and Condition content is reviewed by the Medical Review Board

Chicken is a useful staple food for a low-cholesterol diet because it is lean source of protein, low in saturated fat. Here are several quick and easy chicken recipes that you can try tonight.

Oven-Fried Chicken: All the taste of fried chicken, without the fat and calories.

Middle Eastern Chicken: This dish is full of exotic herbs and spices.

Chicken and Black Bean Soup: Enjoy a hearty meal for lunch or dinner.

Chicken Parmesan: A heart-healthy take on an old Italian favorite.

Low-Fat Chicken Caesar Salad: This is a great starter, or pair with soup for a meal unto itself.

Chicken Marsala: This healthy meal is perfect for guests.

©2012 About.com. All rights reserved.

A part of The New York Times Company.

We comply with the HONcode standard
for trustworthy health
information: verify here.