Just because you are following a cholesterol-lowering diet, it doesn't mean that you can't have dessert. Having a sweet treat after your lunch or dinner can be a reality -- even if you are watching your fat intake. There are many recipes for desserts that are low in fat and taste scrumptious. Whether you're a chocolate lover or enjoy fruity pastries, About.com's Low-Fat Cooking site has a low-fat version of your guilty pleasure that will not make a huge dent in your cholesterol-lowering efforts.
Crisps and Cobblers
Cobblers and crisps are deliciously light and tasty, but many shy away from them due to their fattening reputation. These low-fat recipes make excellent, alternatives to some of your favorite cobblers that are a little higher in fat content.- Cranberry Apple Crisp - A wonderfully flavorful, low-fat dessert.
- Low-Fat Pear-Blueberry Crisp - A combination of two, delicious fruits in a tasty pastry.
- Apple Brown Betty - A low-fat version of a traditional favorite.
Delicious, Low-Fat Chocolate Recipes
Are you a chocolate lover? If so, you will be pleased to know that there are plenty of delicious, chocolaty desserts that are low in fat and easy to make. Designed for anyone who enjoys chocolate, preparing one of these tasty desserts to your next family dinner or friendly gathering will make you a hit.- Chocolate Rice Cereal Treats - A chewy, chocolate treat that is quick to prepare.
- Low-Fat Fudge Brownies - A low-fat version of the popular brownie.
- Low-Fat Banana Chocolate Parfait - Chocolate and banana combined to make a scrumptious dessert.
- Reduced Fat Chocolate Pudding - A tasty, low-fat pudding that can be eaten alone or with your favorite fruit.
- Chocolate-Dipped Strawberries - Deliciously fresh strawberries dipped in chocolate.
Fruit Desserts
There are many ways you can add fruits to your favorite desserts. Ranging from cakes to frozen treats, these delicious fruit recipes are low in fat and cholesterol-friendly. Here are just a few, of many, examples:- Low Fat Orange Creamsicles - A low-fat version of a summertime favorite.
- Fat-Free Strawberry Pavlova - A light, sweet treat that is surprisingly low in fat.
- Berry Sorbet - A smooth, refreshing summer treat.
- Lemon Blackberry Parfaits - A zesty, fresh dessert.
- Strawberry Shortcake - A low-fat spin on a traditional dessert.
Low-Fat Puddings
Adding these delicious puddings to the end of your meals can make an excellent treat. They can complement your favorite fruits or be consumed alone. You'll find it difficult to believe that these tasty desserts are also low in fat.- Easy Low-Fat Vanilla Pudding - A sweet, low-fat treat that can be eaten alone or with your favorite fruit.
- Low-Fat Vanilla Fruit Pudding - A simple, yet delicious, light dessert.
- Creamy Rice Pudding - A low-fat version of a favorite pudding.
- Banana Bread Pudding - A very scrumptious, low-fat ending to your favorite meal.
Pies and Tarts
Pies and tarts can also make delightfully delicious low-fat desserts. These treats may contain some of your favorite fruits wrapped in a flaky, low-fat crust. These recipes may taste like forbidden fruits, but you can be assured that they are low in fat. Try some of these yummy desserts today:- Apple, Pear and Quince Tart - A low-fat combination of three flavorful fruits to make a tasty dessert.
- Cherry Turnovers - A low-fat version of your favorite cherry pastry.
- Low-Fat Peach Tarts - A delicious, low-fat tribute to the peach.
- Lemon Pudding Pie - A tangy, tasty dessert that is also low in fat.
- Pumpkin Pie - A low-fat spin on a popular holiday pie.
Low-Fat Cakes
Whether it is for a special occasion - or just for fun - cake has become a staple food for celebrations. Just because you're trying to watch your cholesterol, it doesn't mean that you are excluded from having a slice of cake every once in a while. With these low-fat dessert recipes, you can have your cake and eat it, too!- Low-Fat Gingerbread Cake - A spicy, delicious low fat cake.
- Angel Food Dessert - A low-fat favorite that complements your favorite fruit.
- Low-Fat Carrot Cake - A low-fat spin on a popular cake.
- Banana Cake With Cream Cheese Frosting - A delicious, low-fat, guilty pleasure.
