Reader Stories: How Cholesterol-Lowering Lifestyle Changes Changed My Life

Making positive changes in your lifestyle is an important part of lowering your cholesterol. Although there are many healthy benefits -- besides lowering cholesterol -- that can occur due to making these changes, implementing these changes can be a little difficult to do at first. Tell us what aspect of your lifestyle you changed and how you did it. Did you start off gradually, or quit your habits "cold turkey"? How has making these changes in your lifestyle changed your life?