Updated Articles and Resources
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How to Make Cholesterol Friendly Meals with Quinoa
Created:
2011-07-01 @ 22:31:03 EDT
Updated:
2012-02-02 @ 14:34:46 EST
This article features breakfast, lunch, dinner, and starter suggestions for tasty meals made with cholesterol-friendly quinoa. -
Eating Meat on a Cholesterol-Friendly Diet
Created:
2011-07-01 @ 23:59:29 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article explains how you can still enjoy meat on a cholesterol-friendly diet. -
Chicken Recipes for Low Cholesterol Diets
Created:
2011-07-01 @ 23:49:53 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article features chicken recipes for your low-cholesterol diet. -
Healthy Ways to Include Barley in Your Low Cholesterol Diet
Created:
2011-07-01 @ 22:33:58 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article includes breakfast, lunch and dinner suggestions for heart-healthy meals featuring barley. -
Wild Rice and Your Cholesterol Lowering Diets
Created:
2011-07-01 @ 22:28:17 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article features tasty, quick, and easy recipes based on wild rice to include in your cholesterol lowering diet. -
Brown Rice Recipes for Your Cholesterol Friendly Diet
Created:
2011-07-01 @ 22:07:51 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article details recipes featuring brown rice flour and brown rice. These nutritious ingredients are a great addition to a low-cholesterol diet plan. -
Buckwheat Recipes for Your Cholesterol Friendly Diet
Created:
2011-07-01 @ 21:52:09 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article features suggestions for using cholesterol friendly buckwheat in your low cholesterol diet plan. -
Spelt Recipes for Your Low Cholesterol Diet
Created:
2011-07-01 @ 21:42:07 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article features spelt recipes for use in low cholesterol diet plans. -
Bulgur Recipes for Your Low Cholesterol Plan
Created:
2011-06-29 @ 11:53:49 EDT
Updated:
2012-02-02 @ 14:34:45 EST
The whole grain bulgur can fit into your low-cholesterol diet plan. -
Adding Whole Grain Millet to Your Low Cholesterol Diet
Created:
2011-06-29 @ 11:45:14 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article offers receipe suggestions for using whole grain millet. It makes following a low-cholesterol diet easy! -
The Connection Between Fiber and Weight Loss Explained
Created:
2011-06-06 @ 23:41:16 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article explains the connection between eating fiber and weight loss, especially if you are on a cholesterol-lowering diet. -
Paprika and Cholesterol - Recipes for a Heart Healthy Diet
Created:
2011-06-06 @ 23:37:14 EDT
Updated:
2012-02-02 @ 14:34:45 EST
This article lists cholesterol friendly dishes that have paprika as an ingredient. -
Oregano Recipes for Your Cholesterol Friendly Diet
Created:
2011-06-06 @ 23:32:36 EDT
Updated:
2012-02-02 @ 14:34:44 EST
This article lists healthy recipes containing oregano for your diet. -
Cooking with Sage - Cholesterol Lowering Herbs
Created:
2011-06-06 @ 23:28:11 EDT
Updated:
2012-02-02 @ 14:34:44 EST
This article lists recipes containing sage for your low-cholesterol diet. -
Dietitian Advice on Fiber and Cholesterol
Created:
2011-06-06 @ 23:06:21 EDT
Updated:
2012-02-02 @ 14:34:44 EST
This article offers nutrition advice on dietary fiber and cholesterol from Lee T. Murphy, RD. -
Cholesterol Friendly Thyme Recipes
Created:
2011-06-14 @ 22:11:21 EDT
Updated:
2012-02-02 @ 14:34:41 EST
Thyme is a great cholesterol-friendly spice. -
Cooking with Cloves - A Cholesterol Lowering Spice
Created:
2011-06-06 @ 23:21:53 EDT
Updated:
2012-02-02 @ 14:34:41 EST
This article lists recipes that contain cholesterol-friendly cloves. -
Hydration Tips - Dietitians Offer Hydration Tips for Weight Loss and Every Day
Created:
2011-05-26 @ 12:27:51 EDT
Updated:
2012-02-02 @ 14:34:41 EST
In this article, nutrition experts offer hydration tips for weight loss and every day. -
Healthy Travel Tips - Eating Healthy Travel Tips
Created:
2011-05-26 @ 12:16:04 EDT
Updated:
2012-02-02 @ 14:34:41 EST
This article provides tips from dietitian Sarah-Jane Bedwell on dining while traveling, especially during airport travel. -
How To Use Flaxseed - Dietitian Tips on How to Use Flaxseed in Meals
Created:
2011-05-26 @ 12:31:22 EDT
Updated:
2012-02-02 @ 14:34:40 EST
This article provides tips on using flaxseed from registered dietitian Dee Ann Harwell. -
Cheese and Diet - Role of Cheese in a Diet for Heart Health
Created:
2011-05-17 @ 15:16:10 EDT
Updated:
2012-02-02 @ 14:34:40 EST
This article provides nutrition experts' opinions on the relationship between cheese and diet- especially for patients with high cholesterol. Nutrition experts Alison Massey, Jessica Butcher, and B.. -
Diet Tips - No Cook Diet Tips for Weight Loss
Created:
2011-05-08 @ 22:52:06 EDT
Updated:
2012-02-02 @ 14:34:40 EST
This article provides no-cook weight loss tips. Experts Nicole Cormier, and Mary Ellen DiLuglio are featured. -
Inflammation and Cholesterol- Foods to Fight Inflammation and Cholesterol
Created:
2011-05-08 @ 22:48:47 EDT
Updated:
2012-02-02 @ 14:34:40 EST
This article details anti-inflammatory foods. Dietitian experts Melinda Cecil, Jessica Butcher, and Beth Ellen DiLuglio. -
Cocoa and Cholesterol - How to Flavor With Cocoa Without Ruining Your Diet
Created:
2011-05-08 @ 22:39:55 EDT
Updated:
2012-02-02 @ 14:34:40 EST
This article provides tips for using dark chocolate cocoa in your heart-healthy diet. -
Diet Support - Why It's Important to Have a Weight Loss Diet Support System
Created:
2011-04-29 @ 11:38:52 EDT
Updated:
2012-02-02 @ 14:34:40 EST
This article emphasizes the importance of a diet support system consisting of friends and family, to improve weight loss success. It features experts Dr. Sandra T. Mann, and D. Milton Stokes. -
Amaranth and High Cholesterol
Created:
2011-06-29 @ 11:38:03 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article includes suggestions for cholesterol-friendly recipes featuring amaranth. -
Tilapia Recipes - Cholesterol Lowering Baked Tilapia Recipes
Created:
2011-04-29 @ 11:57:29 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article provides information on the heart-healthy benefits of tilapia, as well as several delicious baked tilapia recipes. -
Turkey Tips - Tips for Including Turkey in Your Low-Cholesterol Diet
Created:
2011-04-29 @ 11:55:02 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article provides turkey preparation suggestions and recipes for a cholesterol-lowering diet. -
Cholesterol Shrimp - How to Include Shrimp and Scallops in your Low-Cholesterol Diet
Created:
2011-04-29 @ 11:52:04 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article provides suggestions for including shrimp and scallops in your cholesterol-lowering diet. -
Sandwich Wraps- Tips for Preparing Healthy Sandwich Wraps
Created:
2011-04-28 @ 15:35:40 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article provides tips for preparing healthy sandwich wraps. It features dietitians Jessica Butcher and Nicole Cormier. -
Low Cholesterol Desserts - Surprise Your Valentine With Delicious Low Cholesterol Desserts
Created:
2011-04-19 @ 11:47:33 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article provides suggestions for low-cholesterol Valentine's Day desserts. It emphasizes desserts with berries and low-fat dairy products as main ingredients. -
Portion Control - Dietitians' Advice on Portion Control to Lower Cholesterol
Created:
2011-04-19 @ 10:55:22 EDT
Updated:
2012-02-02 @ 14:34:39 EST
This article features dietitian advice on portion control for weight loss. It is useful to all individuals who want to lose weight, and also to those wanting to lower their cholesterol through weig..